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Realize that there is no such thing as pure offense or pure defense. You are going to get hit. It’s a matter of how hard and how sweet. Every Entrance and Attack must have a Defensive Exit. On offense: Cutting your angle with your lead foot, positioning with your rear foot. On Defense: Cutting your…
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Law #1- DO NOT BE INTIMIDATED. Rule #1- Always Remember to Return to Training. (Take and Give) The Physics of Fighting Position Precision




